Cindy Palmerino MS, RD, IBCLC is a registered dietitian in the Alexandria, VA area.  She provides dietary assessments and recommendations to individuals looking to improve their health and wellness.

Are you confused about all the nutrition advice that you are given by friends, family or weight trainers?  Are you tired of trying diets that don't produce results and leave you feeling hungry and without energy? 

You probably already know that overweight and obesity are risk factors for diabetes, heart disease, high blood pressure and other health problems so, what are you waiting for?

Cindy will provide a full nutrition assessment and  together we will design a healthful meal plan that will allow you or your child to successfully and safely acheive the weight and the knowledge  needed to live an energized life!

She has 13 years experience in assisting pregnant and postpartum women, their infants and children eat nutritious foods and meet their healthy weight goals!